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Cardio
Translation of "cardio" into Russian
cardio
Noun
UK
/ˈkɑːdɪəʊ/
US
/ˈkɑrdiˌoʊ/
cardio
I have a cardio session scheduled for tomorrow morning.
У меня запланирована кардио-тренировка на завтра утром.
Definitions
cardio
Noun
UK
/ˈkɑːdɪəʊ/
US
/ˈkɑrdiˌoʊ/
A type of exercise that increases the heart rate and promotes cardiovascular health.
She includes 30 minutes of cardio in her daily workout routine to improve her endurance.
cardio
Adjective
UK
/ˈkɑːdɪəʊ/
US
/ˈkɑrdiˌoʊ/
Relating to cardiovascular exercise or to the heart and blood vessels.
She bought new shoes specifically for her cardio workouts.