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Relaxation response

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Перевод relaxation response на русский язык

relaxation response
Meditation can trigger the relaxation response.
Медитация может вызвать реакцию релаксации.

Опеределения

The relaxation response is a physiological state of deep rest that can be elicited by various techniques such as meditation, deep breathing, or progressive muscle relaxation. It is characterized by a decrease in heart rate, blood pressure, and muscle tension, promoting a sense of calm and well-being.