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Mental well-being

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Перевод mental well-being на русский язык

mental well-being
Meditation contributes to his mental well-being.
Медитация способствует его психическому благополучию.

Опеределения

Mental well-being refers to a state of emotional and psychological health in which an individual feels balanced, resilient, and capable of managing stress, maintaining positive relationships, and achieving personal goals. It encompasses aspects such as self-esteem, coping skills, and the ability to enjoy life.