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Correct posture

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Перевод correct posture на русский язык

correct posture
Having a correct posture is important for overall health.
Правильная осанка важна для общего здоровья.

Опеределения

Correct posture refers to the alignment and positioning of the body in a way that minimizes strain on muscles and ligaments, promotes efficient movement, and supports overall health. It typically involves maintaining a straight spine, balanced shoulders, and proper alignment of the head, neck, and limbs.