en

Callisthenics

ru

Translation of "callisthenics" into Russian

callisthenics
Noun
raiting
callisthenics pl
Callisthenics is a form of exercise that uses body weight for resistance.
Калистеника - это форма упражнений, использующая вес тела в качестве сопротивления.

Definitions

callisthenics
Noun
raiting
A form of exercise consisting of a variety of simple movements, usually performed without weights or equipment, intended to increase body strength and flexibility.
Every morning, she starts her day with a routine of callisthenics to stay fit and energized.
One of the individual body-weight exercises that make up such a training system.
Push-ups and jumping jacks are basic callisthenics that improve overall fitness.
callisthenic
Noun
raiting
An individual exercise performed to develop strength and flexibility, typically using one's own body weight and little or no equipment.
Each callisthenic should be done for 30 seconds before moving to the next exercise.
callisthenics
Adjective
raiting
Relating to or characteristic of callisthenics exercises or training.
He follows a strict callisthenics workout plan.

Idioms and phrases

bodyweight callisthenics
Bodyweight callisthenics is great for building strength.
калистеника с собственным весом
Калистеника с собственным весом отлично подходит для наращивания силы.
callisthenics workout
He follows a strict callisthenics workout every morning.
тренировка по калистенике
Он следует строгой тренировке по калистенике каждое утро.
callisthenics routine
His callisthenics routine includes push-ups and pull-ups.
программа калистеники
Его программа калистеники включает отжимания и подтягивания.
callisthenics exercise
Push-ups are a fundamental callisthenics exercise.
упражнение по калистенике
Отжимания - это основное упражнение по калистенике.
callisthenics skills
She has been improving her callisthenics skills.
навыки калистеники
Она совершенствует свои навыки калистеники.