Calisthenics

Translation of "calisthenics" into Russian

calisthenics

Noun

calisthenics pl

калистеника

Calisthenics is a form of exercise that uses body weight.

Калистеника — это форма упражнений, использующая вес тела.

Definitions

calisthenics

Noun

A form of exercise consisting of a variety of simple movements, usually performed without equipment, intended to increase body strength and flexibility.

Every morning, she starts her day with a routine of calisthenics to stay fit and energized.

The practice or art of such exercises.

He has been teaching calisthenics for over a decade, helping people improve their physical fitness.

calisthenic

Noun

A body-weight exercise performed for conditioning or strength.

Push-ups are a challenging calisthenic that works the chest and arms.

calisthenics

Adjective

Relating to or designed for calisthenics exercises.

She downloaded a calisthenics workout app to follow at home.

Idioms and phrases

advanced calisthenics

Advanced calisthenics requires a high level of skill and strength.

продвинутая калистен fitness

Продвинутая калистеника требует высокого уровня навыков и силы.

bodyweight calisthenics

Many athletes prefer bodyweight calisthenics for strength training.

калистеника с собственным весом

Многие спортсмены предпочитают калистенику с собственным весом для силовых тренировок.

calisthenics exercises

Calisthenics exercises are great for building strength without weights.

калистенические упражнения

Калистенические упражнения отличны для наращивания силы без использования веса.

calisthenics routine

Developing a calisthenics routine can enhance muscle endurance.

калистеническая рутина

Разработка калистенической рутины может повысить выносливость мышц.

daily calisthenics

Incorporating daily calisthenics can improve overall fitness.

ежедневные калистенические упражнения

Включение ежедневных калистенических упражнений может улучшить общее физическое состояние.