Fitness regime

Translation of "fitness regime" into Russian

fitness regime

режим тренировок

He follows a strict fitness regime to stay in shape.

Он следует строгому режиму тренировок, чтобы поддерживать форму.

Definitions

A fitness regime is a structured plan or program that outlines specific exercises, activities, and dietary guidelines designed to improve physical health, strength, endurance, and overall fitness levels.

Translations
Definitions