Fitness regime

Übersetzung von "fitness regime" ins Russisch

fitness regime

режим тренировок

He follows a strict fitness regime to stay in shape.

Он следует строгому режиму тренировок, чтобы поддерживать форму.

Definitionen

A fitness regime is a structured plan or program that outlines specific exercises, activities, and dietary guidelines designed to improve physical health, strength, endurance, and overall fitness levels.

Übersetzungen
Definitionen