-
English
-
Russian
-
English
-
Russian
Protein shake
Translation protein shake into russian
protein shake
He drinks a protein shake after working out.
Он пьет протеиновый коктейль после тренировки.
Definitions
A protein shake is a beverage made by mixing protein powder with water, milk, or other liquids, often consumed to supplement dietary protein intake, support muscle recovery, or aid in weight management.