en

Healthy lifestyle

ru

Translation healthy lifestyle into russian

healthy lifestyle
Someone adopted a healthy lifestyle to improve their well-being.
Кто-то принял здоровый образ жизни, чтобы улучшить свое самочувствие.

Definitions

A healthy lifestyle refers to a way of living that promotes physical, mental, and emotional well-being through balanced nutrition, regular physical activity, adequate sleep, stress management, and avoidance of harmful behaviors such as smoking and excessive alcohol consumption.