Fletcherism

Translation of "fletcherism" into Russian

Noun

fletcherism

fletcherisms pl

флетчеризм

Fletcherism is a dietary practice that involves chewing food thoroughly.

Флетчеризм - это диетическая практика, которая включает тщательное пережевывание пищи.

Noun

The practice of chewing food slowly and thoroughly to aid digestion, named after Horace Fletcher, who advocated this method.

Fletcherism became popular in the early 20th century as people sought to improve their digestive health by chewing each bite of food thoroughly.

The dietary system developed by Horace Fletcher that promotes regulated eating habits and other health practices in addition to thorough mastication.

Many health enthusiasts of the era embraced Fletcherism as a complete lifestyle, not merely a chewing technique.