
Recover (one's) composure

Translation recover (one's) composure into russian
recover (one's) composure
He took a deep breath to recover his composure before speaking.
Он глубоко вздохнул, чтобы восстановить самообладание перед тем, как заговорить.
Definitions
To regain one's calmness, self-control, or emotional stability after experiencing a stressful or upsetting situation.