en

Recover (one's) composure

ru

Translation recover (one's) composure into russian

recover (one's) composure
He took a deep breath to recover his composure before speaking.
Он глубоко вздохнул, чтобы восстановить самообладание перед тем, как заговорить.

Definitions

To regain one's calmness, self-control, or emotional stability after experiencing a stressful or upsetting situation.